Health & WellnessWednesday, November 18
Vinyasa Flow (heated)
Wednesday, November 18 · 11:30 a.m.-12:30 p.m. · Midland Yoga Works
11:30 a.m.-12:30 p.m.
- When
- Wednesday, November 18 · 11:30 a.m.-12:30 p.m.
- Where
- Midland Yoga Works4610 N. Garfield, B11 · Midland, TX · 79705
- Good to know
About this event
Perhaps the most popular style practiced in the West, Vinyasa classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement. THIS PRACTICE WILL build strength and endurance as you push the edge of your balance and flexibility. You move and breathe into final relaxation – Savasana. This practice encourages you to let go, be present, and move in a way that feels good to your body.
From Midland Yoga Works
Listed by Mindbody: Midland, TX, gathered by the Odessa events calendar.