Reform 50

About this event

50-Minute Class • All Levels Welcome Strengthen, lengthen, and refine your body using the Pilates Reformer, Tower, and Chair guided by the signature J Pilates method. REFORM50 focuses on classic, full-body movements that build deep core strength, improve posture, and enhance total-body control—all with mindful precision. This class is a foundational staple in your Pilates journey—challenging yet accessible, and designed to support long-term strength, flexibility, and mobility. Grip socks required. Note: All classes are subject to our 2-hour cancellation/no-show policy. Late cancellations or no-shows will result in the loss of a class pass or a $10 fee for Monthly/Yearly Members.

From J Pilates Midland