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PRODID:-//6AM City//Good Day Odessa//EN
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BEGIN:VEVENT
UID:evt_xZf1aMY44Gq6-20261112T104000Z@gooddayodessa.com
DTSTAMP:20261102T030350Z
DTSTART:20261112T104000Z
DTEND:20261112T112500Z
SUMMARY:Afterglow
LOCATION:F45 Training Ponderosa West\, 6046 Eastridge Road\, Odessa\, TX 79
 762
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-ponde
 rosa-west
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-ponderosa-west
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