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PRODID:-//6AM City//Good Day Odessa//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_tccxLeXt4gps-20261108T190000Z@gooddayodessa.com
DTSTAMP:20261102T030359Z
DTSTART:20261108T190000Z
DTEND:20261108T194500Z
SUMMARY:HYROX Signature Foundations 6
LOCATION:F45 Training Ponderosa West\, 6046 Eastridge Road\, Odessa\, TX 79
 762
DESCRIPTION:Build your aerobic engine by alternating short efforts slightly
  above threshold with active recovery\, teaching you to recover while stil
 l moving and maintain quality throughout the block.\n\nhttps://www.mindbod
 yonline.com/explore/fitness/classes/hyrox-signature-foundations-6-f45-trai
 ning-ponderosa-west
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-6-f45-training-ponderosa-west
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