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PRODID:-//6AM City//Good Day Odessa//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_dmG53vaB83iS-20261105T104000Z@gooddayodessa.com
DTSTAMP:20261102T030320Z
DTSTART:20261105T104000Z
DTEND:20261105T112500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Ponderosa West\, 6046 Eastridge Road\, Odessa\, TX 79
 762
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-ponde
 rosa-west
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-ponderosa-west
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