Power 30

About this event

30-Minute Class • All Levels Welcome Challenge your strength, coordination, and control in this energizing, full-body workout. Power30 blends traditional Pilates technique with a variety of equipment including the Reformer, Tower, Chair, mat, and props like hand weights, resistance bands, and body bars. Each class is uniquely crafted by your instructor to deliver variety and elevated intensity—without sacrificing precision. Expect controlled movements with a powerful edge that leave you feeling strong and accomplished. Grip socks required. Note: All classes are subject to our 2-hour cancellation/no-show policy. Late cancellations or no-shows will result in the loss of a class pass or a $10 fee for Monthly/Yearly Members.

From J Pilates Midland